Paul’s Coffee Time Snack (everyone else’s lunch)

Click here for Cous Cous Salad Recipe!

Paul’s  Coffee time snack (equivalent to most people’s lunch)

Healthy Cous Cous Salad: (great for Vegans, Vegetarians and most other health conscious individuals, Meataterians may find satisfaction also)

This recipe yields approximately 5 servings  (or more)


1         Cup of whole wheat cous cous

2         1 full package of frozen edamame beans

3         1 red Bell pepper finely diced

4         Handfull of coriander finely diced (optional)

5         1 package of spinach and arugula mix (approx 250g)

6         1/3 cup of sliced almonds.



1         1 Table spoon of olive oil

2         1/3 cup of fresh squeezed lemon juice

3         Add together in a bowl or container

Cook cous cous according to directions on package (I like to use vegetable stock to flavour the cous cous a little). Cook Edamame according to package directions. Allow both to cool to room temperature or refrigerate. Add all ingredients together (bell pepper, coriander, edamame, Arugula/Spinach mix and Almonds). Mix together till proportions look even.

At this stage you can add your dressing or as I like to do I serve my salad into containers for the week (Mon-Fri) and keep the dressing separate and add a little on the day.

Consume and enjoy!