Concrete Hero Training Program

Leap over parked cars in the traffic jam from hell. Swing your way over the “Lost Lagoon” without falling in. Come face to face with the city’s elements in “Lions Gate Lockdown”, just like you’ve always wanted. It’s gonna be tough. It’s even gonna be kick-ass. But make no mistake; this event isn’t just for extreme athletes or gym junkies. It’s for anyone who wants to challenge themselves for a great cause. So prove yourself in the chip-timed competitive 7 km challenge with over 10 awesome obstacles.


Training: Starts Aug 15th – Sept 19th (6 weeks of training)

Sign up now!

1x per week pricing $100 Click Here

2x per week pricing $150 Click Here

Referal Incentive:

  • Bring 1 friend who joins – you get 50% of your training fee refunded
  • Bring 2 friends who join – you get your entire training fee refunded

After purchase, email or call 604 568 6006 to register your requested class day / time
(space is limited to register NOW!)

 Training Times / Days:

Alicia- Monday @ 7pm
Sean – Thursday @ 7pm

Race Date: Sept 29th  Click Here for race details or check the facbook page, or twitter